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La plupart d'entre nous pense que l'amour est une émotion forte, une passion, un sentiment plutôt passif nous liant à une autre personne. La CNV de Marshall Rosenberg nous invite à nourrir une vision absolument différente de l'amour ; l'amour, c'est quelque-chose que l'on réalise, que l'on agit, quelque-chose que l'on donne librement avec son coeur. Il s'agit d'apprendre comment exprimer ce que l'on ressent, ce dont on a besoin, à l'autre, partenaire, ami, membre de la famille, sans fard et en toute authenticité ; avec pour seule fin de révéler ce qui est essentiel et vivant en nous et pour nous. L'amour vrai, c'est en quelque sorte cette connexion coeur-à-coeur culminant dans un " donner-recevoir " pur et simple, rempli de joie. Savoir donner et recevoir l'amour sans honte ni culpabilité, sans se sentir obligé ; découvrir l'art de se connecter à ce qui est vivant en autrui, à ses ressentis et à ses besoins, l'accueillir avec empathie, et ainsi développer une relation extraordinaire avec lui sans avoir besoin de prouver son amour par quelque signe que ce soit, voilà ce à quoi vous convie ici Marshall Rosenberg. Ce pur " donner-recevoir " est une manifestation authentique et joyeuse de l'Amour que chacun pourra expérimenter grâce à ce livre ! Exprimer mes ressentis à l'autre, lui faire part de mes besoins, accueillir les siens avec bienveillance, donner et recevoir dans la joie, c'est ça le secret de l'amour avec un grand " A ".
Being Me Loving You
Many of us think of love as a strong emotion, a feeling we have for another person. Marshall Rosenberg's helps us take a wholly different and life-enriching approach to love. Love is something you "do," something you give freely from the heart. Using the Nonviolent Communication (NVC) process, learn how to express yourself nakedly and honestly to your partner, friends, or family, for no other purpose than to reveal what's present or alive in you. Discover what thousands of people around the world already know: A heart to heart connection strengthened by joyfully giving and receiving is the love you long to experience. Discover how to: - Free yourself from the burden of proving your love and requiring proof in return - Avoid doing anything out of guilt, resentment, shame or obligation - Learn to effectively express how you are and what you need
What We Say Matters
Have you ever tried to tell someone what you want only to feel misunderstood and frustrated? Or hesitated to ask for what you needed because you didn't want to burden the other person? Or been stuck in blame or anger that wouldn't go away? Judith and Ike Lasater, long-term students of yoga and Buddhism, experienced dilemmas like these, too. Even though they had studied the yoga principle of satya (truth) and the Buddhist precept of right speech, it was not until they began practicing Marshall Rosenberg's techniques of Nonviolent Communication (NVC) that they understood how to live satya and right speech. In What We Say Matters, Judith and Ike describe their journey through NVC and how speech becomes a spiritual practice based on giving and receiving with compassion—everywhere, all the time—whether at home, at work, or in the world. Their writing is deeply personal, punctuated by their recounts of trial and error, success and failure, laughter and challenge—even in writing this book! They guide you through an introduction to NVC with clear explanations, poignant examples, suggested exercises, and helpful resources. With practice, you'll learn new ways to: • extend empathy to yourself and others • distinguish between feelings and needs • make requests rather than demands • choose connection over conflict • create mutually satisfying outcomes
The latest edition of the communication guide that has sold more than 1,000,000 copies An enlightening look at how peaceful communication can create compassionate connections with family, friends, and other acquaintances, this international bestseller uses stories, examples, and sample dialogues to provide solutions to communication problems both at home and in the workplace. Guidance is provided on identifying and articulating feelings and needs, expressing anger fully, and exploring the power of empathy in order to speak honestly without creating hostility, break patterns of thinking that lead to anger and depression, and communicate compassionately. Practical nonviolent communication skills are partnered with a powerful consciousness and vocabulary that can be applied to personal, professional, and political differences. Included in the new edition is a complete chapter on conflict resolution and mediation.
Speak Peace in a World of Conflict
Words have the power to create profound healing—or incredible suffering—and yet even with the best intentions it can be difficult to build harmony and trust through speech. This pioneering text presents a four-part model for immediately connecting words with peace and well-being in relationships. Applying the principles of Nonviolent Communication to conversation, the book seeks to answer the two central questions of How can we express what's alive in us? and How can we make life more wonderful? Chapters discuss using natural empathy to ease stressful situations and beat fear, thus avoiding dehumanizing communication patterns, and instead seeing through the eyes of others to foster understanding. Examples of applications in education, correctional facilities, parenting, and the business world are given. This instructive guide teaches users of all types that it is possible to meet their needs and the needs of others in a compassionate manner, beginning with the very first words they use.
The Miracle Morning
What's being widely regarded as "one of the most life changing books ever written" may be the simplest approach to achieving everything you've ever wanted, and faster than you ever thought possible. What if you could wake up tomorrow and any-or EVERY-area of your life was beginning to transform? What would you change? The Miracle Morning is already transforming the lives of tens of thousands of people around the world by showing them how to wake up each day with more ENERGY, MOTIVATION, and FOCUS to take your life to the next level. It's been right here in front of us all along, but this book has finally brought it to life. Are you ready? The next chapter of YOUR life-the most extraordinary life you've ever imagined-is about to begin. It's time to WAKE UP to your full potential...
Won by Love
In Roe v. Wade, perhaps the most controversial United States Supreme Court decision, Norma McCorvey fought for and won the right to secure an abortion. Though she never had an abortion, under the pseudonym "Jane Roe," Norma reluctantly became the poster child for the pro-choice movement. Over the next two decades, Norma experienced the grief and despair of millions of women who chose to abort their babies; she witnessed the destruction of thousands of human lives in abortion clinics where she worked; and the "champion" of the pro-choice movement was soon being crushed by the weight of so much pain, so much death, and so many ill-considered "choices." Finally, she began to break. She found out that the real choice she had been burdened with was not about abortion but about eternal life. It was a choice that would shock the world and change Norma's life forever.
A little gem of wit and wisdom that reminds us of our own power to create happiness in our lives
'Fenestra tarot' opens the windows of personal insight through the symbolism of tarot. With soothing tones and striking art deco motifs, Chatriya has fused traditional tarot symbolism with elements from her own culture and influences as far reaching as Egypt, mythology and Japanese manga.